Travis Hoffman 2500m row
2,500
Meters
10:19.5
Time
2:03.9
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 22, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,500 | 2:03.9 | 184 | 923 | 159 | 25 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 26 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 25 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 26 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 26 |