Travis Hoffman 9:25 row
2,030m
Meters
9:25.7
Time
2:19.3
Pace
119
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 23, 2019 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,030m | 2:19.3 | 129 | 745 | 21 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 26 |
| 8:58.2 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 9:07.4 | 30m | 2:33.3 | 97 | 634 | 13 |