Travis Hoffman 15000m row
15,000
Meters
1:00:55.0
Time
2:01.8
Pace
985
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
April 24, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.0 | 15,000 | 2:01.8 | 194 | 970 | 985 | 25 |
| 12:15.0 | 3,000 | 2:02.5 | 190 | 955 | 195 | 26 |
| 12:25.4 | 6,000 | 2:04.2 | 183 | 932 | 193 | 25 |
| 12:10.6 | 9,000 | 2:01.7 | 194 | 965 | 196 | 25 |
| 12:32.1 | 12,000 | 2:05.3 | 178 | 923 | 193 | 25 |
| 11:32.0 | 15,000 | 1:55.3 | 228 | 1082 | 208 | 27 |