Travis Hoffman 7500m row
7,500m
Meters
32:21.4
Time
2:09.4
Pace
461
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 25, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.4 | 7,500m | 2:09.4 | 161 | 855 | 26 |
| 6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 26 |
| 6:37.1 | 3,000m | 2:12.3 | 151 | 819 | 26 |
| 6:23.7 | 4,500m | 2:07.9 | 167 | 875 | 27 |
| 6:21.6 | 6,000m | 2:07.2 | 170 | 885 | 27 |
| 6:22.4 | 7,500m | 2:07.4 | 169 | 881 | 27 |