Travis Hoffman 7500m row
7,500m
Meters
32:50.9
Time
2:11.3
Pace
455
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 26, 2019 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.9 | 7,500m | 2:11.3 | 154 | 831 | 25 |
| 6:35.0 | 1,500m | 2:11.6 | 153 | 827 | 26 |
| 6:40.5 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 6:46.5 | 4,500m | 2:15.5 | 141 | 784 | 24 |
| 6:26.2 | 6,000m | 2:08.7 | 164 | 864 | 26 |
| 6:22.6 | 7,500m | 2:07.5 | 169 | 880 | 26 |