Travis Hoffman 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
300
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 27, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 24 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 26 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 25 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 26 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 26 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 20 |