Travis Hoffman 5000m row
5,000
Meters
19:49.6
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 104 |
May 01, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1015 | 333 | 25 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 65 | 26 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 25 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 67 | 25 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 68 | 25 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
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Workout Graph
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