Travis Hoffman 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 104 |
May 05, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 25 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 25 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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