Travis Hoffman 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 103 |
May 20, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 26 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 27 |
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Workout Graph
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