Travis Hoffman 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 103 |
May 20, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 25 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 27 |
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Workout Graph
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