Travis Hoffman 1483m row
1,483
Meters
6:29.3
Time
2:11.2
Pace
88
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 05, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,483 | 2:11.2 | 155 | 813 | 88 | 24 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 26 |
| 1:18.0 | 600 | 2:10.0 | 159 | 830 | 18 | 25 |
| 1:17.1 | 900 | 2:08.5 | 165 | 840 | 18 | 25 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 845 | 18 | 25 |
| 1:18.1 | 1,483 | 2:17.9 | 133 | 737 | 16 | 23 |