Travis Hoffman 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 10, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 996 | 65 | 26 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 27 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 25 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 25 |