Travis Hoffman 2500m row
2,500
Meters
10:24.8
Time
2:04.9
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
June 13, 2019 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,500 | 2:04.9 | 179 | 904 | 157 | 24 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 24 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 24 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 25 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 949 | 32 | 24 |