Travis Hoffman 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 96 |
October 17, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 24 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 23 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 24 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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