Travis Hoffman 2500m row
2,500m
Meters
11:20.2
Time
2:16.0
Pace
150
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
September 18, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,500m | 2:16.0 | 139 | 778 | 23 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 20 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 24 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 24 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 24 |