Travis Hoffman 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 10, 2019 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 |