Travis Hoffman 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 10, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 27 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |