Travis Hoffman 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 10, 2019 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 25 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 |