Travis Hoffman 1500m row
1,500
Meters
6:32.6
Time
2:10.8
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 27, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.6 | 1,500 | 2:10.8 | 156 | 837 | 24 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 25 |
| 1:17.4 | 600 | 2:09.0 | 163 | 861 | 25 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 24 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 844 | 24 |
| 1:18.4 | 1,500 | 2:10.6 | 157 | 839 | 23 |