Travis Hoffman 1500m row
1,500
Meters
7:22.7
Time
2:27.5
Pace
85
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 27, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,500 | 2:27.5 | 109 | 674 | 23 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 25 |
| 1:56.0 | 600 | 3:13.3 | 48 | 466 | 17 |
| 1:21.7 | 900 | 2:16.1 | 139 | 777 | 24 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 25 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 24 |