Travis Hoffman 2500m row
2,500
Meters
10:52.9
Time
2:10.5
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
October 28, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:52.9 | 2,500 | 2:10.5 | 157 | 838 | 152 | 24 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 25 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 797 | 30 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 24 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 24 |