Travis Hoffman 2500m row
2,500
Meters
11:15.4
Time
2:15.0
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,500 | 2:15.0 | 142 | 788 | 146 | 24 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 29 | 25 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 29 | 25 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 24 |
| 2:12.6 | 2,500 | 2:12.6 | 150 | 816 | 30 | 24 |