Travis Hoffman 2500m row
2,500m
Meters
11:17.9
Time
2:15.5
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,500m | 2:15.5 | 140 | 783 | 24 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 26 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 25 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 25 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 24 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 24 |