Travis Hoffman 2500m row
2,500
Meters
11:13.7
Time
2:14.7
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,500 | 2:14.7 | 143 | 774 | 145 | 24 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 25 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 24 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 775 | 29 | 24 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 773 | 29 | 24 |