Travis Hoffman 2500m row
2,500m
Meters
11:13.7
Time
2:14.7
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 2,500m | 2:14.7 | 143 | 792 | 24 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 25 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 24 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 24 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 24 |