Travis Hoffman 2500m row
2,500m
Meters
11:23.6
Time
2:16.7
Pace
144
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 24 |
Drag Factor | 105 |
November 03, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:23.6 | 2,500m | 2:16.7 | 137 | 771 | 24 |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 25 |
2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 25 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 25 |
2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 25 |
2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 24 |