Travis Hoffman 2500m row
2,500
Meters
11:23.6
Time
2:16.7
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,500 | 2:16.7 | 137 | 758 | 144 | 24 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 25 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 25 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 25 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 25 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 780 | 29 | 24 |