Travis Hoffman 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 10, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 25 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 25 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 |