Travis Hoffman 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 10, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 25 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 |