Travis Hoffman 2500m row
2,500
Meters
10:50.7
Time
2:10.1
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 18, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.7 | 2,500 | 2:10.1 | 159 | 835 | 151 | 25 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 26 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 25 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 25 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 895 | 31 | 25 |