Travis Hoffman 2500m row
2,500
Meters
10:44.0
Time
2:08.8
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 28, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.0 | 2,500 | 2:08.8 | 164 | 863 | 152 | 24 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 30 | 25 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 25 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 30 | 25 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 25 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 32 | 24 |