Travis Hoffman 5:15 row
1,213m
Meters
5:15.9
Time
2:10.2
Pace
73
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
November 28, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,213m | 2:10.2 | 159 | 845 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 5:15.9 | 60m | 2:12.5 | 150 | 817 | 19 |