Travis Hoffman 15:58 row
3,647
Meters
15:58.3
Time
2:11.3
Pace
219
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 30, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.3 | 3,647 | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:58.3 | 223 | 2:10.7 | 157 | 839 | 21 |