Travis Hoffman 16:22 row
3,621m
Meters
16:22.1
Time
2:15.6
Pace
212
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 30, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 3,621m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 16:22.1 | 329m | 2:04.7 | 180 | 920 | 24 |