Travis Hoffman 22:52 row

5,125m

Meters

22:52.6

Time

2:13.9

Pace

304

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Drag Factor102

November 30, 2019 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.6 5,125m 2:13.9 146 801 25
5:00.0 1,113m 2:14.7 143 792 26
10:00.0 1,158m 2:09.5 161 854 26
15:00.0 1,030m 2:25.6 113 690 24
20:00.0 1,154m 2:09.9 159 848 26
22:52.6 671m 2:08.6 165 866 25