Travis Hoffman 15:44 row
3,621m
Meters
15:44.3
Time
2:10.3
Pace
220
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 30, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 3,621m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 15:44.3 | 178m | 2:04.4 | 182 | 925 | 24 |