Travis Hoffman 11:30 row
2,628
Meters
11:30.0
Time
2:11.2
Pace
159
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 02, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,628 | 2:11.2 | 155 | 832 | 159 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 11:30.0 | 361 | 2:04.6 | 181 | 921 | 23 | 24 |