Travis Hoffman 15:30 row
3,667m
Meters
15:30.4
Time
2:06.8
Pace
228
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 02, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,667m | 2:06.8 | 171 | 889 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 15:30.4 | 123m | 2:03.5 | 185 | 938 | 22 |