Travis Hoffman 11:23 row
2,515m
Meters
11:23.9
Time
2:15.9
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 05, 2019 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.9 | 2,515m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 11:23.9 | 315m | 2:13.1 | 148 | 809 | 24 |