Travis Hoffman 11:00 row
2,522m
Meters
11:00.3
Time
2:10.9
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 05, 2019 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,522m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 11:00.3 | 230m | 2:11.0 | 155 | 834 | 24 |