Travis Hoffman 7:00 row
1,623m
Meters
7:00.4
Time
2:09.5
Pace
99
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 09, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,623m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 7:00.4 | 475m | 2:06.7 | 172 | 891 | 24 |