Travis Hoffman 46:14 row
10,119m
Meters
46:14.7
Time
2:17.1
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 12, 2019 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.7 | 10,119m | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 46:14.7 | 281m | 2:12.9 | 149 | 812 | 24 |