Travis Hoffman 46:14 row
10,119
Meters
46:14.7
Time
2:17.1
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 12, 2019 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,119 | 2:17.1 | 136 | 760 | 586 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 46:14.7 | 281 | 2:12.9 | 149 | 771 | 16 | 24 |