Travis Hoffman 9:04 row
2,023m
Meters
9:04.5
Time
2:14.5
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 19, 2019 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,023m | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 9:04.5 | 909m | 2:14.4 | 144 | 795 | 26 |