Travis Hoffman 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 13, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 995 | 65 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 29 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 28 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 27 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 26 |