Travis Hoffman 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
313
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
February 05, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 24 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 25 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 21 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 25 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 |