Travis Hoffman 30:13 row
7,276m
Meters
30:13.2
Time
2:04.6
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 7,276m | 2:04.6 | 181 | 922 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:13.2 | 37m | 2:58.3 | 62 | 512 | 9 |