Travis Hoffman 30:13 row
7,276
Meters
30:13.2
Time
2:04.6
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 7,276 | 2:04.6 | 181 | 917 | 462 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 |
| 30:13.2 | 37 | 2:58.3 | 62 | 272 | 1 | 9 |