Travis Hoffman 21:23 row
5,033m
Meters
21:23.5
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 20, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,033m | 2:07.5 | 169 | 881 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 21:23.5 | 331m | 2:06.1 | 174 | 900 | 24 |