Travis Hoffman 3071m row
3,071m
Meters
13:23.4
Time
2:10.8
Pace
186
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 25 |
Drag Factor | 102 |
April 27, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:23.4 | 3,071m | 2:10.8 | 156 | 838 | 25 |
3:05.9 | 700m | 2:12.7 | 149 | 814 | 27 |
3:05.3 | 1,400m | 2:12.3 | 151 | 819 | 26 |
3:04.0 | 2,100m | 2:11.4 | 154 | 830 | 26 |
3:00.4 | 2,800m | 2:08.8 | 164 | 862 | 26 |
1:07.8 | 3,071m | 2:05.0 | 179 | 915 | 24 |