Travis Hoffman 2500m row
2,500
Meters
10:59.7
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 29, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,500 | 2:11.9 | 152 | 818 | 150 | 25 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 29 | 25 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 25 |