Travis Hoffman 2500m row
2,500
Meters
10:54.1
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 29, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.1 | 2,500 | 2:10.8 | 156 | 825 | 150 | 25 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 26 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 25 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 25 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 25 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 24 |