Travis Hoffman 5000m row
5,000
Meters
21:34.2
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 29, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000 | 2:09.4 | 161 | 848 | 305 | 25 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 26 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 25 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 25 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 25 |