Travis Hoffman 21:17 row
5,023m
Meters
21:17.3
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 01, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,023m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 21:17.3 | 311m | 2:04.2 | 182 | 927 | 25 |